An ancient Chinese proverb says "Better not eat for 3 days than not drinking tea in a day. " Now, new research shows, this adage is absolutely true. Dozens of new studies now affirm, and in some cases prove for the first time, how her tea properties.
The best news is, despite getting all the attention of green tea, black tea is made from plant leaves are exactly alike. Therefore, according to experts at Tufts University, we will get exactly the same health benefits, tea whatever we most like.
Tea also may lose weight faster, easier
According to a new study French, the dieters who drank tea for 30 minutes each time before eating, lose weight 2 times more than dieters who did not drink tea. Even women who do not make any changes to your diet, lose almost 5% of their body weight in 12 weeks when they are choosing tea as their appetizer.
The reason is, a unique blend of tea antioxidants slow the breakdown and absorption of carbohydrates thus keeping blood sugar levels remain stable and suppress appetite by up to 35%.
No comments:
Post a Comment